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  1. hendrix

    **Official** England in New Zealand 28 Nov-18 Dec 2024 - 3 Tests

    No I'm with you on this. Difficult stylistic match up for us. We're more of a Joe Frazier type: good movement, able to neutralise opponents usual skills advantages. Very good against Muhammad Ali types (e.g. skillful spinners and fastbowlers), but liable to get steamrolled by big George Foreman...
  2. hendrix

    *Unofficial* New Zealand Black Caps Thread

    Lol Ravindra going for 1.6m has zero to do with his batting ability in t20. He is a handsome AF non-resident Indian with a NZ accent. That is basically hardcore pr0n to Indian teens. He will 100% be in all the ads.
  3. hendrix

    **Official** England in New Zealand 28 Nov-18 Dec 2024 - 3 Tests

    Sorry mate but you're gonna be stuck with McCullum gambles for about 15 years, even after he's no longer the coach. NZ is still playing Ish Sodhi in its test side. Bethell will average about 22 over a 13 year career and every time he comes out the commentators will talk about his talent and...
  4. hendrix

    **Official** England in New Zealand 28 Nov-18 Dec 2024 - 3 Tests

    I think the current NZ bowling attack might suffer in ability to truly knock over the tail. Early wickets can and do happen in NZ but once it flattens out you can really make hay with an #engineroom type batting line up which is clearly what McCullum is going for here. If we had a Jamieson or...
  5. hendrix

    **Official** England in New Zealand 28 Nov-18 Dec 2024 - 3 Tests

    George Foreman KOed Joe Frazer who beat up Muhammad Ali who KOed...George Foreman
  6. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    Yes, whey protein in comparison with soy protein. As in, whey protein isolated as a source. If you'd actually read the first source I quoted you would understand why. Why protein and, believe it or not, potato protein are amongst the supposed "excellent protein" sources. If eaten in isolation...
  7. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    No, protein quality index is almost entirely irrelevant to muscle building. The "protein quality index" thing is an extremely flawed concept based on old data where people fed uncooked bean flour to pigs and used that to extrapolate things. It's far more nuanced, and frankly quite irrelevant...
  8. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    You don't just get protein from the dal itself you also get it from the rice you have with it. A small serving of dal with rice is between 10-20 g of protein per serving depending upon how concentrated you're having it. and that would be only about 400 calories. Similarly, if you have 3-4...
  9. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    - bioavailability is mostly a myth, and mostly pretty much equivalent. we're talking like 95% vs 100% or whatever. Not really even worth considering.. Unless people just straight up forget to cook their lentils and are eating them raw which would be kinda weird. - I just demonstrated 100 g of...
  10. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    or pea protein or whatever. Like I said, the meat is irrelevant. plenty of other protein sources just as good if not better.
  11. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    hmmm, a cup of dal with rice should be about 20 g of protein. Dosa with sambar about 10 g as a pretty small snack. A single chappati is about 3 grams of protein so if you have a couple of those with some veggie dishes it'd probably around another 20 g of protein for the evening meal. So total of...
  12. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    No australia cannot pull off a blockathon.
  13. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    What would be the typical indian vegetarian staple meals? Of what I saw when I visited seemed to be plenty of relatively high protein legumes, the bigger issue was all the ghee and salt. But I don't know what's typical and I was only in delhi, jaipur, mumbai etc.
  14. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    There is no best way to get protein. Protein is a bunch of amino acids that get absorbed into the bloodstream. If you're eating a diverse array of amino acids, you're getting protein. If you want to expand it to its packages, meat is not really the best package as it is generally high in...
  15. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    Why would they need to eat meat to have protein intake? Would suspect that protein is not the issue for those above working class (plenty of it in all of the beans and legumes widely available). Think that better food hygeine, better plumbing, better quality water and clean fresh vegetables...
  16. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    Think this match is mostly over tbh but now it's a question of whether India can cook Australia's fastbowlers as much as possible for the rest of the tour. would have thought 300 would be hard. 350 very hard 400 not a chance.
  17. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    One might say it went over his Head
  18. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    Think Kohli should just have a swing when he comes in. might hit himself into a bit of form.
  19. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    really cameos are all that's needed from here. India in an utterly dominant position.
  20. hendrix

    **Official** 1st Test @ Perth, 22nd-26th November

    Love to see this tbh. Think it's unlikely given how he's looked but I would enjoy a vintage Kohli knock with a big fist pump at the end.
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