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  1. J

    Pace

    hi everyone, I'm 15 and 5 feet 11 and pretty skinny. I bowl about 115 kph but the problem is that it's not increased in a while. It could be due to my new bowling routine. I usually just bowl as fast as I can for an hour everyday. Is this okay or should I do every other day. Also, any exercises...
  2. J

    Help with cricket bowling speed

    I'm 15 years old and around 5 foot 11 pretty skinny about 125 lbs. I just started really focusing on playing cricket about three months ago and increased my bowling speed from 70 kph to about 115 kph. I don't really work out so any suggestions for increasing my bowling speed would be great...

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