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Recent content by timben83

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    Need help with fitness!

    Loads of help in the web fitness wise. If you can get your hands on a hart rate monitor that would help you do the most effective training, But getting fit does take lot's of work and dedication. Interval training either on a bike, rowing machine or running.
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    Helmets: Pointless or not?

    Seen a couple of people edge themselves into A&E of spin which is the initial reason i stuck to the helmet. Now i find it helps me keep my head straight for some reason. A bigger problem i find is getting the one right for you. It has to be comfortable and if you can find one that doesn't...
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    Fast bowling release.

    Thanks for the replies guys! Had a net last night which was pretty fruitful. seem to be pulling my non bowling arm away which is causing me to send it left and didn't get me in a position to release. Still not quite getting my follow through to work.
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    Fast bowling release.

    It hit the bar in the mobile net on our small 2nd pitch. Still going up at pace behind the batsmen. Everybody seemed sure enough that it would have made it. (Half a football ground it's not that far) Sent midstump flying next ball...
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    Fast bowling release.

    Hi All, Just getting back into cricket and having huge issues with my bowling. When I get it right it's great and reasonably fast. When it's not it goes for six straight out of my hand. The issue seems to be my body being at a 45 degree angle at release. Anybody got any drills to get my hips...
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