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Recent content by ak47

  1. A

    weight training

    i m batsmen and wicket keeper. the only query i have is should i do weight training during off season. i want to increase my strength and power but i dont wanna grow big like a bodybuilder, n i also dnt wanna loose my flexibility. i have heard many people saying u shudnt do weight training where...
  2. A

    training during off season

    . i m a batsman and wicketkeeper i wanted to know wt sort of exercise should i do along with cardio during my off season ? v dnt have off season training camps here in my city ? and should i do weight training like deadlifts, kettlebell swings, etc. will it help me gain more strength and...
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