So, as some of you may know, I'm not small. I weigh 114kg's now (lost about 4 kg's in 5 weeks), but still only really useful in the slips. I used to keep for County for 4 years so got a decent pair of hands and am always the first choice for the captain wherever he needs a strong catcher.
Have a look at these quick two videos and let me know what you think.. I'm messing about the beginning of the one, so just ignore that
Catching Practice 1
Catching Practice 2