Flem274*
123/5
i've made many hollow defenses in my life but this is basically a very thin warehouse brand easter eggLol - you have totally yourself overestimated in my perception, you're not even on my radar, and I love most the forum.
i've made many hollow defenses in my life but this is basically a very thin warehouse brand easter eggLol - you have totally yourself overestimated in my perception, you're not even on my radar, and I love most the forum.
Huh? I only speak English. Where exactly are you going with this? You're very cryptic all of a sudden.i've made many hollow defenses in my life but this is basically a very thin warehouse brand easter egg
lol modern day fruit is basically candythis is dripping of 'why don't girls talk to me?'
and thanks, i always endeavor to take good care of myself. been eating a lot more fruit every day since i'm reaching an age where the youth diet will start to catch up with me.
Called itlol modern day fruit is basically candy
fructose makes u fat
If you want to lose weight, eating fruit won't help. Still a healthy option thoughlol modern day fruit is basically candy
fructose makes u fat
I think the best option would be is to completely cut out any sugar of your diet and load up on the fats.i put on heaps of weight last year and am trying a combination of diets to lose it. this '16-8' diet seems to be somewhat successful. limit all your eating to 8 hours a day so your body starts to enter starvation mode by the end of the 16 hour fasting period and starts burning fat.
combining that with limiting my kilojoule intake to 6000 a day(though on weekends i usually **** up and drink too much) hope to lose 10 kg over 2-3 months.
Have been like, always hungry the past month though. but managed to lose 3kg so far
Intermittent fasting. It's the latest craze. The whole "starvation mode, burning fat" is utter BS, it doesn't have any special benefits over eating the same amount over a more balanced time frame, but a lot of people find it helps with compliance to a lower calorie diet (helps with satiety) hence helping them lose weight. Also can lead to people eating less in total without realisingi put on heaps of weight last year and am trying a combination of diets to lose it. this '16-8' diet seems to be somewhat successful. limit all your eating to 8 hours a day so your body starts to enter starvation mode by the end of the 16 hour fasting period and starts burning fat.
combining that with limiting my kilojoule intake to 6000 a day(though on weekends i usually **** up and drink too much) hope to lose 10 kg over 2-3 months.
Have been like, always hungry the past month though. but managed to lose 3kg so far
In Hayden's case it was just a matter of him waiting until their was a dearth of high quality pace bowlers worldwide so he could commence his bullying on flat tracks of medium pacers, and of spinners in India.David Boon, Mathew Hayden, Langer
Ian Redpath - Started as an agressive batsman aeraging < 40, became a slow scrorer averaging > 50 in
Alan Davidson -picked to soon but averaged 27 with bat and 5+ wickets a test @ 19 in his last 6 years
Richie Benaud - picked to soon excellent 55 -> 61
Sounds like Kallis and Dravid, and Sanga and Ponting if you overlook the bullying in India bit.In Hayden's case it was just a matter of him waiting until their was a dearth of high quality pace bowlers worldwide so he could commence his bullying on flat tracks of medium pacers, and of spinners in India.
Yeah because spinners in India are real easy to bullyIn Hayden's case it was just a matter of him waiting until their was a dearth of high quality pace bowlers worldwide so he could commence his bullying on flat tracks of medium pacers, and of spinners in India.