What types of muscles do fast bowlers use

Coleman · 30-04-2013, 11:43 PM

What type of muscles do fast bowlers use and what exercise can be done to improve them

Son Of Coco · 02-05-2013, 02:09 PM

They use their love muscle more often than spinners and medium pacers in my opinion.

Coleman · 02-05-2013, 07:28 PM

I need serious answers for this question

Son Of Coco · 02-05-2013, 08:44 PM

I'm offended.

Daemon · 02-05-2013, 10:43 PM

Well Ronnie, you're going to have to lose a lot more muscle to be able to bowl

Hurricane · 03-05-2013, 04:17 AM

Google Ian Pont's book. Or search for his posts on this site he was promising to teach you all the exercises you need to know to bowl fast.

If you are very nice me I might post a video of Atul Sharma working out so that you can copy him

Coleman · 05-05-2013, 03:13 AM

k thanks

30-04-2013, 11:43 PM	#1 (permalink)
Coleman Cricket Spectator Join Date: Apr 2013 Location: Australia Posts: 7	What types of muscles do fast bowlers use What type of muscles do fast bowlers use and what exercise can be done to improve them

02-05-2013, 02:09 PM	#2 (permalink)
Son Of Coco Hall of Fame Member Join Date: Aug 2004 Location: Brisbane, Australia Posts: 16,059	They use their love muscle more often than spinners and medium pacers in my opinion. __________________ "What is this what is this who is this guy shouting what is this going on in here?" - CP. (re: psxpro) R.I.P Craigos, you were a champion bloke. One of the best *R.I.P Fardin 'Bob' Qayyumi* Member of the Church of the Holy Glenn McGrath

03-05-2013, 04:17 AM	#6 (permalink)
Hurricane International Captain Join Date: Aug 2009 Location: Wellington Posts: 7,358	Google Ian Pont's book. Or search for his posts on this site he was promising to teach you all the exercises you need to know to bowl fast. If you are very nice me I might post a video of Atul Sharma working out so that you can copy him __________________ Munro watch: Auckland 47,103, 27, 269*, 59, 118 Tests 0,15

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02-05-2013, 07:28 PM	#3 (permalink)
Coleman Cricket Spectator Join Date: Apr 2013 Location: Australia Posts: 7	I need serious answers for this question

02-05-2013, 08:44 PM	#4 (permalink)
Son Of Coco Hall of Fame Member Join Date: Aug 2004 Location: Brisbane, Australia Posts: 16,059	I'm offended.

02-05-2013, 10:43 PM	#5 (permalink)
Daemon Cricketer Of The Year Join Date: Aug 2010 Location: . Posts: 8,759	Well Ronnie, you're going to have to lose a lot more muscle to be able to bowl

05-05-2013, 03:13 AM	#7 (permalink)
Coleman Cricket Spectator Join Date: Apr 2013 Location: Australia Posts: 7	k thanks

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