i am a fast right arm bowler who,and i generally get my pace with the help of a long,fast runup...
anyway as i bowl i realize that after my release my front foot(left) tends to twist to the right before (or as) my back foot comes forward. i do have a reasonable follow through but the problem is that i seem to suffer pain in my inner top left leg and i somehow feel the twisting action is responsible. either way i wonder why my left foot twists.
I AM A FRONT ON BOWLER.
surfing the net told me that as a fast bowler releases the ball his back should bend in such a way that a batsman can read the number written in his back. i dont think i'm doing that,would this be responsible for the flaw in my action?