MrDucksWorth
Cricket Spectator
Just wondering what you think of my training schedule for a fast bowler? Any input?
6 Mornings a week:
30 Min Walk
3 Times a Week
Two indoor cricket games a week
Except in summer one indoor cricket game would be replaced by an outdoor game (plus would also have 2 team trainings a week)
Because I study full time at home, during breaks i've also been hitting a ball on a string (practicing foot work, batting technique etc)
6 Mornings a week:
30 Min Walk
3 Times a Week
- 30 Minute 'Core' work out
- 30 Min Bike Ride
- One to One and a half hour net session
Two indoor cricket games a week
Except in summer one indoor cricket game would be replaced by an outdoor game (plus would also have 2 team trainings a week)
Because I study full time at home, during breaks i've also been hitting a ball on a string (practicing foot work, batting technique etc)