I am improving my bowling action and I read an article on leverage to gain pace. I dont completely understand it, as i dont know if theyre talking about your actual left arm or your front shoulder.
My comprehension of it is he says to keep your front arm up until you plant your front foot, then drive it down. I am not sure if thats right, the diagram is a bit unusual.
Thats the article, could someone who knows about pace bowling read the leverage section and tell me what your take is on it. They say keep your left shoulder high until you plant your front foot...are they talking about your shoulder or your left arm?