Originally Posted by someblokedave
Nnanden, what do you do to alleviate your knee pain - as mine are sore this year whenever I do any exercise. I've been told it may be connected to having tight thigh muscles?
As Heath has alluded to, physio. Going once a week, and doing my leg strengthening excercies 3-4 times a week at home has really helped. The pain isn't gone by any means, but it's able to be managed a lot better.