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SpeedStar · 22-11-2009, 06:10 PM

Hi

I'm 14 and have been playing at a representative level now for about 3 years, I'm an opening bowler, I'm confirmed as one of the fastest bowlers at my age group in the country, I've been lifting weights for about 4 weeks, it's improved my speed ALOT, anyone do weight training?

22-11-2009, 06:10 PM	#1 (permalink)
SpeedStar Cricket Spectator Join Date: Sep 2009 Location: Bay of Plenty, New Zealand. Posts: 22	Weight Training? Hi I'm 14 and have been playing at a representative level now for about 3 years, I'm an opening bowler, I'm confirmed as one of the fastest bowlers at my age group in the country, I've been lifting weights for about 4 weeks, it's improved my speed ALOT, anyone do weight training? __________________ Strike Bowler, Northen Districts U-15