Originally Posted by Top_Cat
From the link;
There are virtually no nutrients in animal-based foods that are not better provided by plants.
Tall claim. One that came instantly to mind is Vit B12. Without meat, the only source is fortified drinks/foods or supplements.
Oui oui, hopes were aroused as remote areas in India existed where no meat was eaten and the people didn't suffer defficiancy, however the bugs on their food provided them with the B12 required. eww..