Quote:
Originally Posted by Fezza_8600
Why is a good bodybuilding routine not even recommended for cricketers? I've only recently started working out and it's sort-of helped with stamina and batting power....
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I suppose it depends on your definition. 'Bodybuilding' is a different animal from strength training in my book.
However, if we are talking about a good strength training routine, I think it is recommended nowadays is it not?