that is pretty weak on their part david.
Do they think they are coaching the Australian team or something?
And dropping you down to 4th grade is stupid.
My club has a simple rule: pick players on their performance.
Some A graders dont even turn up to training and they still stay in the side because they are good enough. Some C graders turn up every week and dont ever move up because they arent good enough.
If an A grader scores a 50 every game, I dont think anyone would care i f he doesnt train because he is performing.
Dropping you to 4th grade for not "paying attention" during frickin warm downs is piss weak. Especially if you were performing in whatever grade u were playing before.