Quote:
Originally Posted by Barney Rubble
Seriously, it's true. The vast majority of the after-effects of alcohol are caused by dehydration. Make sure you're well-hydrated before you go out drinking and have a pint of water in between every 3 pints or so, then have a couple more pints of water when you get home. Then the only after-effect you'll have to deal with is the fact that you sleep lighter, which can be easily rectified by sleeping for longer. Job done. 
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Two points.....firstly, toilet trips, bad enough having to go 2/3 times during a night out. What you're talking about would mean about 5.
As for the sleep thing, the lighter made up by longer, in my experience doesn't work. Tried it enough times.