Thread: Pro Cycling Thread
View Single Post
Old 06-04-2007, 04:03 AM   #156 (permalink)
Craig
World Traveller
 
Craig's Avatar
 
Join Date: May 2003
Location: Super Happy Fun Sugar Lollipop Land!
Posts: 34,131
Quote:
Originally Posted by Matteh View Post
Craigos. Need to up my average speed, any advice/tips etc?
Try doing intervals, pick a spot for about 400-500m and just ride that little bit quicker (anything from up to 5-10km/h), and have about three of them at least and keep doing that (maybe once or twice a week) and gradually things will get quicker.
__________________
Beware the lollipop of mediocrity. Lick once and you suck forever...

RIP Fardin Qayyumi, a true legend of CW

Quote:
Originally Posted by Boobidy View Post
Bradman never had to face quicks like Sharma and Irfan Pathan. He wouldn't of lasted a ball against those 2, not to mention a spinner like Sehwag.
Craig is offline   Reply With Quote